Programs

Our programs are designed for women who are ready to stop guessing and start working with their hormones. Whether you’re struggling with stubborn weight, PMS, perimenopause, fatigue, or just feeling “off,” these programs give you the tools, knowledge, and support to reset your body naturally.

Through a mix of workshops, coaching, and nutrition strategies, we’ll uncover what’s really happening with your hormones and build a plan that fits your lifestyle. These programs are for women who want lasting results, not quick fixes, and who are ready to feel confident, energized, and in control of their health again.

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The Hormone Foundation

The 4 week Coaching package gives you a personalized plan to reset your hormones with a full intake, custom recipes, and ongoing support. In just four weeks, you’ll gain clarity, confidence, and a clear path forward with coaching tailored to your unique needs.

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The Hormone Reset

The Hormone Reset Workshop is a 3-day live program designed to help you break free from dieting frustration and finally see results. You’ll learn how your hormones impact weight, energy, and cravings, and walk away with a clear, sustainable blueprint for lasting fat loss.

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The Hormone Blueprint

The Hormone Blueprint is a 12-week guided program that gives you weekly focus areas, recipes, and downloads, plus three private coaching calls. With personalized support and practical tools, you’ll leave with a complete system for balanced hormones, steady energy, and lasting results.

Discovery Call
20 min
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Booking a call or session is a simple way to get started. Whether you’re looking for clarity, guidance, or a deeper program, this time is for you to ask questions and explore how The Hormone Edit can support your health goals.

Programs

Discovery Call